Sometimes it is hard to find foods that you can eat while on the HCG diet. No carbs, no fats, and no oils can sometimes feel restrictive. While on the HCG diet, you're not allowed to have things you probably used to eat a lot of, such as dairy, fats, and pasta.
That’s why we love these little things called Miracle Noodles. They’re a miracle because they have no fat and no carbs, which makes them perfect for the HCG diet! How is this possible, you ask? These noodles are made from a natural soluble fiber. They also slow down digestion and make you feel full for a longer period of time. One serving of these noodles per day is allowed while taking the HCG drops. In addition to these Miracle Noodles, you may also have 100 grams of meat, a vegetable, a piece of melba toast, some seasoning, and a piece of fruit.
Remember, just because the Miracle Noodles have no fat doesn't mean you can eat more than one serving per day on the HCG diet. It is still important to supplement your diet with proteins and vegetables.