Mixing vegetables is not recommended while you’re on the HCG diet. Many people do it anyway, but these people may not be experiencing optimum weight loss results on the HCG diet. Here’s what’s important to know about mixing your vegetables:

If you do mix your vegetables, make sure they are all HCG diet approved vegetables. Also, steam, grill, or boil them with no oil or butter. These things are prohibited by the HCG diet. If you begin to experience a stall in your weight loss, try not mixing vegetables. This should get your HCG diet weight loss back on track. 

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