On the HCG diet, you might miss things you used to eat before, like snacks in between meals. While you’re taking your HCG diet drops, you can still have a snack, just not the way you did before. Snacks are usually seen as salty or sweet foods that are easy to munch on.
On the HCG diet, a snack will look different. You will need to eat three meals a day on the HCG diet. You will have a lean protein and a serving of vegetables. You will also have a small serving of fruit with your meal. However, if you wish to have your fruit as a snack, that is also an option.