HCG Diet Plan

Lose Weight Effectively with the Official HCG Diet Plan: Insights from the Harvard Diet Study

“Every item in the list is gone over carefully, continually stressing the point that no variations other than those listed may be introduced. All things not listed are forbidden, and the patient is assured that nothing permissible has been left out. The 100 grams of meat must he scrupulously weighed raw after all visible fat has been removed. To do this accurately the patient must have a letter-scale, as kitchen scales are not sufficiently accurate and the butcher should certainly not be relied upon. Those not uncommon patients who feel that even so little food is too much for them, can omit anything they wish.”

Are you struggling to shed those extra pounds? Look no further! Discover the Official HCG Diet Plan, a game-changing weight loss protocol that combines the renowned research of Dr. A.T.W. Simeons with the groundbreaking insights from the Harvard Diet Study. Don’t just settle for any diet—unleash the power of HCG Drops and transform your body with a proven strategy.

Long before the Harvard weight-loss study was released on June 27, 2012, Dr. A.T.W. Simeons pioneered a revolutionary dietary regimen that has helped countless individuals achieve remarkable results. Dr. Simeons recommended a low-carb, low-sugar, low-calorie approach to his patients at the diet clinic, along with injections of Human Chorionic Gonadotropin (HCG). This powerful combination controlled their metabolisms and directed weight loss to areas of excess, unwanted fat.

“The 100 grams of meat must be scrupulously weighed raw after all visible fat has been removed. To do this accurately, the patient must have a letter-scale, as kitchen scales are not sufficiently accurate and the butcher should certainly not be relied upon. Those not uncommon patients who feel that even so little food is too much for them, can omit anything they wish.”

Now, backed by the Harvard study published in the Journal of the American Medical Association (JAMA), titled “For Calories, It’s All About Quality Over Quantity,” we have concrete evidence that not all calories are created equal. The study confirms what Dr. Simeons knew decades ago—lean meats, low-carb, and low-sugar fruits and vegetables are the key to success. It’s time to align ourselves with science and embrace the Official HCG Diet Plan, which integrates the same food choices validated by both Dr. Simeons and the prestigious Harvard study.

At the Official HCG Diet Plan, we have taken Dr. Simeons’ approach to the next level. We continue to follow his scientifically-proven findings while adding the modern innovation of HCG diet drops—synthesized since Dr. Simeons’ time. The combination of a low-carb, low-sugar diet and the power of HCG supercharges your weight loss journey like never before.

The Harvard study examined various diets to identify the most effective one for both losing weight and maintaining it in the long term. The clear winner was the low-carb diet that avoids starches and sugars—a diet that should sound familiar to all you Official HCG Diet Plan followers. The second-best option was the low glycemic diet, which closely resembles the low-carb diet and is often known as the Mediterranean Diet (with slightly more carbs).

Dr. Simeons meticulously detailed his version of the low-carb, low-sugar diet in his seminal work, Pounds and Inches. He emphasized the importance of adhering

strictly to the specified parameters, as he discovered that other foods, despite having similar calorie and composition profiles, could interfere with the HCG’s effects and potentially stall or reverse weight loss. However, once the desired weight loss has been achieved, Dr. Simeons’ approach to food consumption aligns closely with the low-carb diet examined in the Harvard study. The profound intersection between these recent findings and Dr. Simeons’ research from over six decades ago is truly remarkable.

During the weight-loss phase of Dr. Simeons’ diet (Phase 2 in the Official HCG Diet Plan), the protocol restricts the dieter to 100 grams (3.5 ounces) of lean protein for both lunch and dinner. This is accompanied by a specific vegetable from a designated list, an apple, orange, or a handful of strawberries, and either Melba toast or a grissino breadstick—the only allowed carbohydrates. Dr. Simeons advised against using beef due to the fat-marbled American beef and recommended fresh white fish, chicken, veal, lobster, crab, or shrimp. Additionally, he emphasized the consumption of at least two liters (half a gallon) of water-based liquids daily.

By embracing the Official HCG Diet Plan, you can rest assured that you are following a scientifically-proven and safe weight-loss protocol. Dr. Simeons’ deep understanding of low-carb principles, complemented by the insights from the Harvard Diet Study, guarantees a winning strategy to shed those unwanted pounds effectively and efficiently.