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Oops! Missed a Day of the HCG Drops? Here’s What to Do

HCG Diet Plan

Oops! Missed a Day of the HCG Drops? Here’s What to Do

“The greatest pleasure in life is doing what people say you cannot do.” – Dr. A.T.W. Simeons

Are you on a weight loss journey with HCG Drops and the Official HCG Diet Plan? We’ve got you covered, whether you’re a man or a woman striving to shed those extra pounds. In this article, we’ll address what to do if you happen to miss a day of taking your HCG drops and follow the Official HCG Diet Plan protocol from So, no worries, we’ve got your back!

Let’s start by saying that if you forgot to take your HCG drops for a day, it’s not the end of the world. Don’t panic! The good news is that the HCG hormone doesn’t leave your system that quickly. You can simply pick up where you left off and continue eating according to the HCG diet protocol. So, take a deep breath, relax, and resume your regular HCG drop schedule in the morning.

Now, what if you intentionally missed a day because you planned to indulge in a cheat day? Well, we must remind you that planned cheat days are not officially recommended, but hey, we won’t judge! The important thing is to maintain a positive attitude and get back on track without letting it ruin your entire diet.

“It is not enough to eat what is on a diet sheet. The same food must be eaten in a different way.” – Dr. A.T.W. Simeons

So, here’s what you need to do: go ahead and enjoy your cheat day guilt-free. Indulge in those guilty pleasures and savor every bite. Remember, laughter is the best medicine, so don’t forget to share a joke or two while treating yourself. It’s all about finding the balance and enjoying the journey!

The following day, make sure to resume the HCG diet as normal. You might be thinking, “Well, this setback will surely derail my progress!” Fear not! While it may set you back a couple of days, as long as you stick to the HCG diet protocol properly, you’ll be back on track in no time.

Remember, weight loss journeys are not always smooth sailing. There may be obstacles along the way, but it’s how we handle them that truly matters. So, whether you forgot to take your HCG drops or decided to have a cheat day, don’t let it discourage you. Keep pushing forward, embrace the process, and remember that every step counts!


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